Guide To Lowering Cholesterol

Know your numbers. Make your next visit count.

A gentle introduction to cholesterol results, everyday food choices and questions for your care team.

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Lab results, food choices, and questions

A first look / Cholesterol

A little context before the numbers.

Different numbers on a cholesterol report tell different parts of the story. Your clinician can explain what they mean together, alongside your health history.

A question to take with you

Bring a copy of your results and write down what you would like to understand. A clear question is a good place to start.

Further reading: American Heart Association (opens in a new tab)

Patient-only access

This guide is for Moringa clients.

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General education, not a personal treatment plan. Your care team’s instructions come first.

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